Italian Cauliflower Bites

I definitely was feeling a little of that holiday guilt. You know that guilt from all of the over indulgence of sweets, snacks and the lack of actually sitting down for a meal. As the holidays have started to wind down I felt it was time to satisfy a few cravings ( with something healthy), show the kids it’s ok to slow down and actually have a wholesome lunch….sitting down!

These Italian Cauliflower Bites hit the spot. They are so satisfying, make a great snack, appetizer, meal and are even kid friendly. The best part, they are so simple and you can even prep ahead of time. If you are looking for something super comforting as the days get colder, pair these bites with your favorite tomato sauce and enjoy!

Ingredients

1 med head of cauliflower chopped

2 TBS of olive oil

2 cloves of garlic smashed

3 TBS of Italian Seasoning

Shredded Parmesan cheese (optional)

Tomato sauce for dipping

Directions

Preheat oven to 400

Place cauliflower into bowl

Mix 2 TBS and seasoning and garlic into olive oil ( let sit for 30 mins if have the time)

Pour olive oil over cauliflower

Toss with your hands and spread on baking sheet

Top with remaining seasoning

Roast in oven for aprox 20-30 mins

Remove when roasted and sprinkle with cheese (optional)

Serve with sauce on side.

Enjoy!

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